Tuesday, August 4, 2015

Beautiful Feet - Dr. Singha's Mustard Bath






Some of the oldest therapeutic remedies are coming back. Dr. Singha developed this therapy based on centuries-old, well-known therapies for good preventative health care. Most people these days at least in America are overmedicated and pop pills for anything. That's not a pillar of good health.

We tried this mustard bath as a foot soak as our feet often absorb alot of impurities.

We've included Dr. Singha's biography below and links to the site. We picked up these mustard bath powders at Whole Foods.The ingredients include mustard which is known to stimulate, cleanse and rejuvenate. It also helps to open pores and assists in the elimination of impurities. This mustard bath includes organic mustard seed powder, essential oils such as thyme and rosemary.

We soaked our feet for about 10 minutes then rinsed off.

After your foot soak, consider purchasing some eco-friendly nail polish. Yes, alot of the conventional nail polish is toxic! We need to send a message to these huge corporations to stop the HATE when it comes to our health.

Love this nail polish brand! Sheswai Lacquer


Dr. Shyam Singha was a Master Acupuncturist, Osteopath, Homeopath and Chef. He was the Founder and Chairman of the Natural Therapeutics Research Trust Ltd. of London England, a Registered Charity since 1969. As a practicing Holistic Physician of thirty-five years and director of four clinics in England, Dr. Singha was one of the most sought out healers of his time.

Dr. Singha lectured at Harvard, George Washington and Miami University Medical Schools, also at the American Holistic Medical Association, and the National Institute of Mental Health. His BBC Radio broadcasts and his video Food is Medicine - Medicine is Food , have brought his unique and challenging perspective to a fascinated public.

Dr. Singha put emphasis on strengthening the body's natural defenses through detoxification and nourishment, and inspired the desire for better health in an atmosphere of trust and celebration. He always stressed the importance of the skin as an organ of elimination and absorption. With this in mind he developed his unique Mustard Bath formula.

Shyam Singha was a man who lived life totally, encouraging and supporting others to do the same. He brought this quality to everything he did. Born and raised in a spiritual community in the Himalayas of Kashmir, he was immersed in a variety of traditional healing practices including Ayurvedic Medicine. His deeply compassionate nature and zest for life took him to China, Japan and Europe, where he continued to expand his knowledge. Dr. Singha devoted his life to the well-being of everyone around him.