Week Two finds us celebrating the Hebrew Festival of Rosh Hashana. In the Hebrew civil calendar, it's Happy New Year. And the next 12 months will find us exploring all the health wisdom from Hebrew culture and faith.
Hope your week was wonderful and your New Year is filled with new possibilities and new adventures. Here's to impossible dreams!
Week Two is pretty simple. Very food-focused, especially on Asian food. We were having problems finding healthy options for good work lunches. And thanks to a wonderful friend, we think we may have found a great solution. Will be posting that soon. We checked out our local Asian grocery store to pick some healthy ingredients for our Vegetable Juice detox. Discovered Cherry Wine too. Lovely!
So let's get to it!
FOOD/NUTRITION:
Fruit/Veggie Smoothie: Israel Melon & Cucumber
Detox: Carol's Vegetable Juice
Cooking Day: CASSEROLES - Dorito Casserole, Chicken, Rice & Broccoli Casserole
Wine Tasting: Cherry Wine
Healthy Work Lunches: Greenling.com
FINANCES: Reading List - Business Secrets from the Bible by Rabbi Daniel Lapin
SHOPPING LIST #1: We picked our top 5 must-haves for our health & beauty bootcamp.
